tommiesjourney
Wednesday, January 12, 2011
blog on my other blog.. I'm just trying to be a bloggy blogger
Monday, February 8, 2010
Been Forever
I'm going to start getting cardio in at least 6 days a week starting tomorrow then next week I am going to start lifting weights this will be the way I will be accountable for working out or not working out.
I have bought a pair of jeans that are snug on me as is and one that I can't even get above my hips.. It's something to work towards and I will try them on once aweek and tell you my progress..
Well I'm going to go for now my tummy is not happy with me and I have a cough that is killing me... Gotta love life. sometimes it just gets the best of me...
Friday, September 25, 2009
It's been forever
Some days I just don’t know what the hell is going on. I have been at a stall pretty much a standstill for almost a month. I’m down about 84-85 lbs since my first consult, 74-75 since my pre-op appointment a couple days before surgery.
I feel like I’m going to be the first person that screws up the surgery. I really can’t say that I eat bad sometimes I can eat sometimes I can’t. A support website I go to a lot of people seem to think that I’m not taking in enough calories when I work out and that is making my body hold on to every last calorie I take in. I’m seriously considering going on a liquid diet for a couple days to see if that triggers my body to start adjusting again.
This week I haven’t made it to the gym not because I’m a loser but because I’ve had a horrible tummy pain since Saturday night. It has gotten a lot better but it’s still there in some shape way or form.
So that is all that is happening with that at the moment. Sometimes I wonder if the surgery was worth it then I think back just 4 months ago at how unhappy with myself I was. I’m so much happier clothes are fitting and some clothes I can’t wear because they are too baggy like my favorite jeans are a no longer can wear. Some of my t-shirt are huge on me but I still wear them because we all know me and baggy clothes. I’m just not comfortable wearing form fitting stuff yet.
Well Saturday I am going to start hitting the gym, Dieter is going to show me how to use the leg machines at the gym and we will go from there. I’m going to do 1 hour of cardio a day at least 5 days a week minimum and try to lift weights every other day. Dieter is going to help me out with a plan.. So here is to getting my ass moving again.
Well it’s that time Dieter is texting me about going to go put gas in the vehicles so I’m outta here for now..
Stay Tuned!!
I will take some pictures maybe this weekend I just hate having to fix my hair and makeup just to take a couple of pics!!
Luvs to those that are actually reading this..
Tommie =)
Friday, July 24, 2009
It's been awhile....
It’s been way to long…..
Well since this is my journey blog, I will tell you about that and leave all the other stuff for my other blog, which can be found at http://tommiestwistedthoughts.blogspot.com/ ..
First off, until today I wasn’t sure how much I’ve lost because our scale at home broke and I haven’t replaced it, which is good. I don’t obsess about weighing myself all the time. So today I according to my PCM scale I have lost a grand total of 65 lbs since I began my surgery. Meaning since my first initial consult with Dr. Warnock.
I actually even took some pictures, which I have posted on my facebook. I’m not a picture taker but my friends had been hounding me forever to do it.
This is by no means an easy journey but it’s the right one for me. I haven’t been faithful with the gym like I need to me but plan on changing that here shortly. It’s just hard to go all the time with the kids or when I wake up with a headache, I can’t find the motivation. I’m going to get a trainer since they are free on base. I just need to get the “everyone’s staring” crap out of my head.
The food issues I have are getting easier and I’m really learning what I can eat and what are no good for me. Hell I still have to make myself slow down, that is easier said then done but it’s a work in progress.
Well my bed is calling my name and so is my husband so that’s all for now. I will be a better blogger…
Tommie =)
Tuesday, June 16, 2009
Another Year Older!
Today the day after my dreaded birthday, I’m officially 32 years old and 1 day. God I remember when I thought being in your 30’s was old and here I sit already 2 years into it. I’m not really complaining I just feel old I guess.
Yesterday I came into the living room to find a banner that reads “happy birthday mom” Ambie, made it for me. They had been working on cards since Sunday and I have to say they are so much better than store bought ones. Dieter had to do work so I spent the day with the kids at home and running some errands.
Dieter took me out to dinner just the two of us it’s kind of our tradition. After a nice dinner, we went to Wal-Mart I tell you living life on the edge. When I got home, my best friends’ daughter sang “happy birthday” to me and it was a great way to end my night.
Ok enough about my birthday this week I have set a few goals for myself because I’ve been a gym/workout slacker. Things are just hard to do in summer with so many kids around all the time. Maybe that is why I’m up so damn early because the house is quiet and I love me some quietness.
My first goal is to get to the gym every day and do an hour of cardio. I am also going to talk about getting a trainer because I need to start lifting weights again. Dieter wants to do it with me but he wants to go to the gym at 5 in the morning that will just kill my sleepy time. I probably will go with him once he actually starts going himself.. I am going to have to get into nag mode I suppose.
My cousins wedding is in August and I would love more than anything to go out there for it. I’m trying to save some money on the side but that is always hard especially when it’s right as the kids get ready to head back to school and I have to get school supplies and clothes. Hopefully it will work out because I want to spend some time with Grandma and Grandpa.
We’re planning a trip back home the weekend of July 4th. So if you are in
So breakfast is sitting here next to me staring at me.. I have once again started my protein drinks, I have yet to try this one, and Dieter isn’t home to try it for me guess I have to put my big girl panties on and take a drink. So I’m going to end this for now and starting next week, I am going to weigh myself and tell ya’ll the results good, bad and the ugly.
My thoughts are all over the place if you already can’t tell.. Sunday I talked to a good friend and she asked if I would recommend the surgery to someone that was already seriously considering it. Personally even with the first couple of weeks being pure hell for me it was the right thing for ME to do for myself. I’ve fought with the decision to tell people that I had it done. As I have said many times before this by no means is the easy way out. If you have the discipline to keep to the guidelines it will be a wonderful TOOL, but if you can’t really would it be worth it. This is a huge learning process for me and I learn more with every passing day. Ok now that is enough rambling from me. I am going to try to blog at least every other day to keep my goals insight for me….
Have a great Tuesday!
Friday, June 12, 2009
1 month yesterday....
Yes surgery will help me lose weight quicker than diet and exercise but after the first year it will take work to keep me down to where I wanna be. It's not a quick fix by any means and it was right for me, once I get to near where I want to be I will share my embarrassing weight with you and I'm sure you will see why.. Plus my family medical history once you know it you will soon figure out why I'm afraid to be turning 32 on Monday....
It's funny how much thinner my face has gotten since my surgery, that was the first thing I noticed that I lost a lot of weight in my face and you can tell. I don't really notice it in my body other than some of my clothes is bigger than it once was but not big enough I don't wear it. Hell I hate form fitting clothes any ways so it's going to be hard to give up clothes that will soon no longer fit me.
Well I'm entertaining the possibility of getting a migraine hopefully my tylenol works so I can get one with my day. Dieter and I get to go shopping for our healthy meals that we're going to try this week. My husband is one of my inspiration he has been able to lose almost 40 lbs since we moved here. He loves to cook and loves to make new things. So since my taste buds have changed so much I'm going to give a try to things he enjoys making even if it's sea food I will give it a taste....
To all those that are supporting me thank you it means alot. I love you all...
Tommie =)
Monday, June 8, 2009
Been Busy...
I visited Dr. Warnock on 5/29 and according to his scale I was down 27 lbs, my scale says better things hehe. I’m not supposed to weigh myself unless I’m at the Dr. Office but I can’t follow that rule. I have been going to the gym every other day doing at least an hour of cardio. Tonight I’m starting to lift weights again, I know I will be sore as hell come tomorrow but I have done it before and can work through the pain. No pain no gain, I want to feel the burn, those phrases make me laugh and think of my awesome trainer Jennifer that I had while Dieter was in Iraq.
On the 11th, I will be 1 month out of surgery. Not many people know that I went ahead and had gastric bypass but it was the RIGHT decision for me. If anyone thinks it’s the easy way out then they should would a day in my shoes. Things aren’t get surgery get skinny.. Its get surgery, heal, lose weight re-learn how to look at food and eat all over again. Things that I once loved I can no longer even like the smell. Things I used to love to drink are no more because they don’t taste good to me anymore. Water has been my friend since surgery and I really never stray from it.
I have always had a weight problem but it never bothered me until I wasn’t able to slide down slides with Dj, chase after him, or play with him. Hell, I would never go near a swimming pool and yet down 27 lbs I’m looking for a suit because he should not suffer because of the choices I made long before I had him.
I want to be the parent that is involved and not hiding behind her weight because she is so ashamed about being so fat and is afraid if she is seen with her kids she is going to embarrass them because of her size. This is something that I have always fought with. I want to be more involved but afraid I will just embarrass my kids and cause them to have social issues at school all because I couldn’t say no to the fast food that was once calling my name.. I will never again be the parent that hides behind all the other parents so I don’t embarrass my kids.
This is the new me nothing will change about me other than my size and my yearning to live a better life. I know that some people will make quick judgments about me now but that will be something they will have to live with. I’m a wonderful person no matter my weight and I want to truly shine with dropping a few pounds.